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Level 3

Step 5 of 8 in the LRC Learn to Swim programme, between Level 2 and Level 4.

Minimum age

At least 4 years old

Skill level

Swimmer should already be swimming one width of basic freestyle and possess some basic water skills

Class aim

  • Torpedo arms on front and back for 25m
  • Freestyle swim with stroke held well and little deterioration for 25m with Freestyle breathing to the side every two stroke cycles
  • Backstroke swim with arms and legs for 25m
  • Reasonable kneeling dive with as little belly flop as possible

Criteria for promotion

  • Swim Freestyle for 25m
  • Swim Backstroke for 25m with correct body position
  • Seated Dive with hand entering water first

Questions about Learn to Swim?

Our Learn to Swim Programme Coordinator, Michelle Lo, can help you find the right class. Email michellelo@lrc.com.hk.